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Tips from the Experts: Improving Indoor Air Quality at Home

Good indoor air quality is essential to living in a healthy home. The quality of the air outdoors is primarily out of our control, but indoor air quality is not....

Want Better Sleep? Try Improving Your Indoor Air Quality

A restful night of sleep is essential for us to seize the day. If you’re suffering from poor sleep, you’ll likely wake up feeling lethargic and unmotivated. You may also...

5 Reasons Why You’re Waking Up with a Stuffy Nose

Are you constantly waking up with a stuffy nose and feeling congested? If you don't have a cold or flu, you may be dealing with allergic or non-allergic rhinitis.  Rhinitis...

Three Reasons Why You Develop Allergies After Moving (Plus, a Solution!)

Picture this: You just moved to a new home. You're finally unpacked, your new furniture is set up, and you're no longer eating pizza off the floor. Life should be...

Spring Cleaning: 10 Things Most People Forget to Do

Spring is in the air and, with it, comes the recognition that it’s time to open doors and windows and remove the dust, dander and other detritus that have accumulated...

Air Quality Impact on Academic Performance

"...students in classrooms with better ventilation earn higher math and reading scores on standardized tests than their peers in poorly ventilated environments..."

The Air you Breathe Inside, and What it Does to You

The term “environmental health” may sound like something from a textbook, but in actuality, this concept is one we encounter every day. Everything from the chemicals present in the water...

The Air you Breathe Inside, and What it does to you

The term “environmental health” may sound like something from a textbook, but in actuality, this concept is one we encounter every day. Everything from the chemicals present in the water...

10 Reasons Why You Are Waking Up Congested

Have you ever woken up in the morning and feel that your nose is so clogged up that it’s often hard to breathe? This is usually caused by allergens you...