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congestion
Want Better Sleep? Try Improving Your Indoor Air Quality
A restful night of sleep is essential for us to seize the day. If you’re suffering from poor sleep, you’ll likely wake up feeling lethargic and unmotivated. You may also...
5 Reasons Why You’re Waking Up with a Stuffy Nose
Are you constantly waking up with a stuffy nose and feeling congested? If you don't have a cold or flu, you may be dealing with allergic or non-allergic rhinitis. Rhinitis...
Indoor Air Quality Can Impact Productivity
If your work environment has negative health impacts, it seems obvious that productivity would take a hit. To be at your best, your workspace needs to be comfortable and safe....
How to Treat and Prevent Fall Allergies
Many of us are all too familiar with those mighty pollen clouds that sweep through our neighborhoods in the spring, painting everything in their paths with a yellow hue. We...
Wildfire Smoke: What it Is and How to Protect Yourself
We’re amidst one of the worst wildfire seasons ever—temperature records are breaking, people are being displaced, and communities are being destroyed. Perhaps you live in a wildfire zone and are...
10 Reasons Why You Are Waking Up Congested
Have you ever woken up in the morning and feel that your nose is so clogged up that it’s often hard to breathe? This is usually caused by allergens you...
Three Reasons Why You Develop Allergies After Moving (Plus, a Solution!)
Picture this: You just moved to a new home. You're finally unpacked, your new furniture is set up, and you're no longer eating pizza off the floor. Life should be...
10 Reasons Why You Are Waking Up Congested
Have you ever woken up in the morning and feel that your nose is so clogged up that it’s often hard to breathe? This is usually caused by allergens you...